Body-Mind Centering Association - What is a class like?

Classes and workshops: Experience BMC within the community of a group. All classes are taught through a dynamic and experiential hands-on and movement approach.


Jens Johannsen, Certified Teacher, working with a student during a class.

While classes vary widely depending on the material and the instructor, these pop up images will give you an idea of some typical situations you might expect in the study of BMC.

Hands-On
Personal Integration
Movement Exploration
Learning from Children

Click here to locate a class in your local area.

Jens Johannsen, Certified Teacher, working with a student during a class.

Jens Johannsen, Certified Teacher,
working with a student during a class.